A MINDFUL MAT TEACHER TRAINING ⋄

The Lab Pilates

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October 4-5th and 11-12th from 12 to 7pm PST

Movement is medicine. This Mindful Mat training is a safe space for exploration — of the body, pilates, somatics, embodiment, and the art of facilitation.

Have a question about The Lab, the registration process, the cancellation policy, or anything else? Click the button below to contact us.

“ The body says what words cannot.”

⋄ Martha Graham ⋄