6:45 to 7:45pm

Emergence

We often arrive at ceremonies or mediations with intentions: something to work through, something to resolve, something to manifest. But what actually emerges through the breath is entirely different and often just what we need. Allowing what emerges is the theme of our April transformational breathwork ceremony. 

Roanne has spent her career in the space where creativity and human potential meet. As the founder and Executive Creative Director of RoAndCo Studio and State of Feeling, she has always been drawn to what helps people realize their vision and find their flow.

She leads retreats, facilitates conscious leadership workshops, and is a certified breathwork practitioner. Her path to breathwork began through her own practice of self-inquiry and personal transformation. She weaves together 2-part pranayama breathwork, visualization meditations, and self-inquiry to help participants clear stagnant energy and reconnect with their sense of purpose and clarity.

Roanne is most in her element when helping others find theirs.

State of Feeling

A 60-minute ceremony bringing together powerful 2-part pranayama breathwork with meditation, visualizations and self-inquiry prompts. Each session is designed to release stagnant energy, quiet the thinking mind, and create space for intuition and insight to arise. Through intentional breath, we shift brainwave activity into alpha states associated with creativity, clarity, and emotional balance, supporting the brain's natural capacity to release stored stress and old patterns. A monthly moment to come back to yourself.

Sign up HERE.

Please reach out if you need any assistance with booking — hello@sapphirepilates.com