6:45 to 7:45pm

Radical Joy

Joy is not a denial of what’s happening in our world. It’s not bypassing or encouraging toxic positivity. It’s a practice. A choice. A coming home to our essence even as the world shifts beneath us.

In June, we will gather to remember that we were created to experience life in all of its fullness. That feeling good is not a betrayal of the times we live in, it’s an act of repair.
 
As Neville Goddard wrote, the feeling is the secret. “What we feel, we become. What we cultivate inside, we meet outside.”

Joy, is not something we wait for. It’s something we tend to, breath by breath, until it lives in the body as our natural state of feeling. 

Roanne has spent her career in the space where creativity and human potential meet. As the founder and Executive Creative Director of RoAndCo Studio and State of Feeling, she has always been drawn to what helps people realize their vision and find their flow.

She leads retreats, facilitates conscious leadership workshops, and is a certified breathwork practitioner. Her path to breathwork began through her own practice of self-inquiry and personal transformation. She weaves together 2-part pranayama breathwork, visualization meditations, and self-inquiry to help participants clear stagnant energy and reconnect with their sense of purpose and clarity.

Roanne is most in her element when helping others find theirs.

State of Feeling

A 60-minute ceremony bringing together powerful 2-part pranayama breathwork with meditation, visualizations and self-inquiry prompts. Each session is designed to release stagnant energy, quiet the thinking mind, and create space for intuition and insight to arise. Through intentional breath, we shift brainwave activity into alpha states associated with creativity, clarity, and emotional balance, supporting the brain's natural capacity to release stored stress and old patterns. A monthly moment to come back to yourself.

Please reach out if you need any assistance with booking — hello@sapphirepilates.com